ALL CLASSES
Some days you need strength.
Some days you need space.
Whether you're here to challenge your body, improve your posture, or simply move with intention,
there's a class designed for exactly what you need today.
MOONSHOT
Cardio • Endurance • Energy (Jump board class)
A high-energy reformer jumpboard class designed to elevate your heart rate while challenging coordination, endurance, and core control. Expect athletic sequences, powerful movement, and an energizing workout that leaves you feeling strong and accomplished.
MOON BODY
Strength • Balance • Full Body
Our signature full-body reformer experience designed to strengthen, lengthen, and energize the entire body. This well-rounded class combines core stability, lower-body strength, upper-body conditioning, and mindful movement to create a balanced workout that feels as good as it is effective. Expect intentional programming, smooth transitions, and the signature attention to detail that defines Moonstones.
Whether you're new to Pilates or building upon your practice, Moon Body offers the perfect foundation for moving stronger, better, and with greater confidence.
MOON FLOW
Strength • Mobility • Recovery
Slow down, lengthen, and reconnect with your body. Moon Flow combines mindful movement, mobility work, and controlled strength to improve flexibility, posture, and body awareness. Perfect for beginners, recovery days, or anyone seeking a more balanced movement practice.
POSTURE PROJECT
Alignment • Spine • Mobility
A restorative yet effective class focused on spinal health, alignment, and postural strength. Using the reformer and specialized Pilates props, you'll improve mobility, reduce tension, and build the muscles that support better everyday movement.
SCULPT BURN
Glutes • Legs • Sculpt • Tone
Designed to strengthen and sculpt your lower body through targeted glute, hamstring, and leg work. Expect slow burns, controlled pulses, and powerful sequences that challenge endurance while building strength where it matters most.